Characteristics of the Violina Pumpkin
 Violina squash is a very popular squash variety. This squash is characterized by its elongated and slightly hourglass shape. With an appearance reminiscent of a bottle, it has a beige or light yellow skin and a deep orange pulp.
 • Shape and Size: The Violina squash has a distinctive, elongated and rounded shape, similar to an hourglass or a bottle, and usually reaches a length of around 20-30 cm.
 • Skin and Pulp Color: The skin is a light beige or light yellow, while the internal pulp is a bright orange, dense and velvety.
 Violina squash is known for its sweet and slightly nutty flavor. Its texture is smooth and creamy, making it ideal for a variety of culinary preparations, from soups to purees to baked dishes.
 Nutritional Value:
 • Rich in vitamins A and C.
 • Good source of potassium and fiber.
 • Contains antioxidants that help support digestive health and the immune system.
 Use in cooking:
 • Versatile: ideal for soups, stews, purees and baked dishes.
 • Suitable for both savoury and sweet preparations thanks to its natural sweetness and creamy consistency.
 Health Benefits:
 • Fiber and vitamins support digestion and general well-being.
 • Helps maintain a healthy immune system and may aid weight management due to its low calorie content and satiating properties.
 Purchase and Storage:
 • Choose a pumpkin with smooth skin and no bruises.
 • Store in a cool, dry place for a few weeks.
 • After cooking, store in the refrigerator for approximately 3-4 days.